Description
Mindful Movement is perfect for all mobility levels. This gentle class helps release stress, improve energy, and find joy in moving our bodies. We work to our own condition and all that is needed is a chair and a willing participant!
Mindful Movement 2/6
$20.00
Mindful Movement is perfect for all mobility levels. This gentle class helps release stress, improve energy, and find joy in moving our bodies. We work to our own condition and all that is needed is a chair and a willing participant!
Additional information
| Instructor | Heather Hufstetler |
|---|---|
| Course Day of the Week | Monday |
| Dates | 2/6-2/27 |
| Time | 10-11 a.m. |
| Method of Delivery | Online (Zoom) |
Reviews
There are no reviews yet.