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Mindful Meditation 9/27

$30.00

Learn and practice simple mindful meditation techniques to improve your energy level and create more joyful in daily life. Suitable for all abilities. No special equipment needed.

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Description

Learn and practice simple mindful meditation techniques to improve your energy level and create more joyful in daily life. Suitable for all abilities. No special equipment needed.

Additional information

code

HEAL 020C

Course Day of the Week

Tuesday/Thursday

Dates

11/29-12/15

Instructor's First Name

Heather

Instructor's Last Name

Hufstetler

Method of Delivery

Online (Zoom)

Time

3-4 p.m.

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