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Mindful Meditation 11/29

$30.00

Learn and practice simple mindful meditation techniques to improve your energy level and create more joyful in daily life. Suitable for all abilities. No special equipment needed.

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Description

Learn and practice simple mindful meditation techniques to improve your energy level and create more joyful in daily life. Suitable for all abilities. No special equipment needed.

Additional information

code

HEAL 020A

Course Day of the Week

Tuesday/Thursday

Dates

9/27-10/13

Instructor's First Name

Heather

Instructor's Last Name

Hufstetler

Method of Delivery

Online (Zoom)

Time

3-4 p.m.

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