Shop

Chair Yoga 2/9

$20.00

Chair yoga is a gentle form of yoga that is done sitting on a chair or standing on the ground while using the chair for support.  Chair yoga increases flexibility, strength and body awareness.  This class is perfect for all mobility levels.  The only equipment needed is a sturdy straight back chair without arms.

In order to purchase a course, please sign up for a membership first.

Description

Chair yoga is a gentle form of yoga that is done sitting on a chair or standing on the ground while using the chair for support.  Chair yoga increases flexibility, strength and body awareness.  This class is perfect for all mobility levels.  The only equipment needed is a sturdy straight back chair without arms.

Additional information

Instructor

Heather Hufstetler

Course Day of the Week

Thursday

Dates

2/9-3/2

Time

10-11 a.m.

Method of Delivery

Online (Zoom)

Reviews

There are no reviews yet.

Be the first to review “Chair Yoga 2/9”

Your email address will not be published. Required fields are marked *